Treatment of osteochondrosis of cervix

The seriousness of this disease is to advance, it also makes additional diseases, which is also worsening over time.

What should be done with cervical osteochondrose to mitigate symptoms, not miss further development of the disease?How to treat osteochondrose of cervix?Here is a list of basic efficient tools:

• Exercise therapy - exercises for cervical osteochondrose treatment.
• Massages, manual therapy, osteopathy.
• Yoga.
• National medications.
• Treatment of medicines.

Exercise therapy - Physical education Physiotherapy

Media physically upbringing is a great tool for cervical osteochondron.Naturally, it is necessary to start working before the first signs of the disease appeared.This will avoid unpleasant sensations and maintain health.

If osteochondrosrosis osterondrose, then the training exercises will be helped in the form of treatment.

Exercises used to treat:

1. The neck of the neck with your hands - hands are captured by the neck, so they are thumbs on the throat in front, while everyone else closes from behind.The brushes perform the corset function.Slow slopes from left to right with short delay in extreme positions after the range.
2. Stop on the table.Stand to the edge of the table.Kling back or buttocks.Rinse on the surface with your palms.Further, from this position, it stretches as possible, leading a little head back.To keep in a few seconds.After pulling, it's worth sitting on as much as possible, without lowering your hands from the table surface.
3. Pendulum.Sit down, put the book on your head.After achieving a balance to improve in this position in this position.This allows muscles to fix such a position as the right.Further, do the pressure of smooth movements on the book from above.Load interval does not exceed the indicator in 20 seconds.

Upper exercises can be done in a suitable home, as well as at work during the break.This will help strengthen the muscular door frame, sinks all the structures of the Cervical-Toulder.

These exercises are just a small part of a large complex.Regular training will help solve the symptoms of osteochondrose in the thunderbird.

Acupuncture

Acupuncture and its use are widely used in cervical osteochondrose.His action is based on the acupuncture method.

Downtown and needles affect biological active points, which removes inflammatory processes.Headaches, common mobility improves, sensitivity to the change in weather decline, capillaries spread and circulate blood in tissues accelerates.

You must use the applicator only during treatment and in combination with other conservative medications and other methods.

Acupuncture has found intense and successful use for cervical osteochondrose - but you need to follow the recommended treatment regime, because periodic shortcomings will not bring a visible result.

Orthopedic pillows

The orthopedic cushion is used for cervical osteochondrose, but is recommended for use and for everyday use without medical indications.In this case, there will be good prevention of chondrose.

When choosing a pillow, attention should be paid to the degree of its softness, shape and ability to remember the form of the human body.

It is advisable to contact your doctor before buying a pillow.

This product can help:

• Normalize sleep.
• Remove the wrong position of your head and neck during sleep.
• Improve the muscle tone in your neck.
• Normalize blood flow through the door vessels by correcting the arteries.

Channel collar

This device is a door lock made of plastic materials.Size, shape and design is selected in accordance with the patient's individual needs.

One of the main tasks of the cervical collar is the elimination of the symptoms of osteochondrose and obstacle to its appearance.This way this tool acts:

• The mobility of the doors and heads is limited, which eliminates possible nerves clamping - Rook syndrome.
• Heats the inflamed space.
• It has a massage effect.
• Improves neuromuscular conductivity in the cervical area.
• Relieves excess loads on the muscle corset.
• Headaches are eliminated.
• The pain is gradually reduced.

Hand therapy

Hand therapy is done to affect the spine.As a result, there is a correction of the position of vertebral and joints.After manipulations, nerve radius are released if they have shaken before.

Treating on the neck, the hand therapist eliminates the pain syndrome, which is the most common symptom.The most common facial relief occurs after the first session.But the entire duration of treatment is at least 3, but not more than 10 sessions.Pause is served between sessions in a few days, or even a week.

Physiotherapy

The use of physiotherapy is focused on reducing pain for osteochondrose of the cervical end.Main physiotherapy methods, for removing the manifestation of this disease are:

• Vibration exposure.
• Massage is a general and cernic-brothel area.
• Exercise therapy.
• Acupuncture.
• Exposure to ultraviolet.
• A therapy by a stroke wave.
• Balneotherapy.
• Electrotherapy.
• Laser treatment.
• Dutenzor - therapy.
• Magnetotherapy - The device is used to perform this manipulation to perform efficient cervical osteochondrosis treatment.

Each of the above methods has its own unique effect on the body, but all are aimed at completely removing and reducing pain and side effects of the disease.

Therapeutic gymnastics

The performance of gymnastic exercises on the method of candidate of medical sciences enables cervical osteochondrose treatment.The main goals are:

• Removing muscle tensions.
• Elimination of pain.
• Improve blood flow and lymph flow.
• Restore metabolic processes.
• The main characteristic of gymnastics is its inexhair danger and density, even with the deterioration of the disease.

Ways of Home Treatment

After spill osteochondrose, you can try folk medications.It is advisable to use them in combination with other methods.This will have a larger therapeutic effect.The best domestic (folk) funds include:

1. Hren's compression - to immersive fresh sheet metal in hot water for 3 seconds.Take it and put it on the painful space of the spine the back of the leaf.Cover the film and leave 2 hours, which previously wrapped warm with something.There is an effective impact on the focus of pain and inflammation.
2. Raw potatoes + honey.Grate 1 Potato on the grater Add 2 teaspoons of honey in mass.By applying the resulting mount on a piece of fabric, fasten to a painful place for 2 hours.
3. Rotky + Vodka + Med.Stit is made of 4 parts of radio juice, 4 parts of honey and 1 part of the vodka.The resulting liquid must be rubbed into the neck and shoulders.This will help remove the symptoms of pain.After rubbing, wrap a place with a warm joke and leave in this position all night.

These are not the only recipes for traditional medicine that helps to deal with osteochondrose.Even more useful tips can always be found on the internet.

Yoga

Due to the fact that the neck is the most "weak" spine, sharp movements are not recommended for its treatment.On the contrary, everything should be focused on relaxation and mild effect.For that, after all, yoga techniques are most appropriate.

The performance of different asanas can load muscle both backs, doors, and shoulders properly belt.The thin and fragile vertebrae vertebra spine best suit the treatment of yoga methods.

Massage

The most common way to mitigate pain with osteochondrose is a massage.

Massage is a great way to combat cervical osteochondrose.Since it allows you to establish damaged blood circulation, eliminate excessive muscle contraction.In this regard, it can be recommended:

• In the phases of deterioration of the flow of the disease.
• With heavy pain syndromes.
• When conducting manipulation, focus on massage in the cervical zone.

The purpose of treatment

Before proceeding with the treatment of the disease, it is necessary to properly diagnose cervically osteochondrose, during which the specialist will determine the degree of osteochondrose and, depending on, adequate therapy.

All treatments, regardless of what was elected his appearance, is directed at:

• Stop the pain.
• Eliminate inflammatory processes.
• Suspend degenerative destruction of structures bones.
• Remove excessive stress in muscle structures.

Elimination of pain

If the pain from cervical osteochondrosis has become painful, and is currently not possible to advise a doctor, then independent treatment is allowed for a short time.To mitigate pain, you can use drug treatment.

Local assets are used using an area in which unpleasant sensation occur, bolo boundaries.They all have a form of cream or gel.

The reduction of muscle cramps

Muscular spasm is uncontrolled in which the muscle or muscle group enters the state of increased tension.If this condition occurs with cervical osteochondrose, then it usually takes only a few minutes, after which itself goes.

When the relapses of this situation are observed, only special physiotherapy and drug medication will help remove spasmodicism.

When spasm causes discomfort, it can be quickly removed using simple massage techniques or self-consideration.To do this, it is worth assuming a few rules:

• It is necessary to massage not only the neck, but also shoulders.
• The movements are just down, that is, from head down the back.
• Use two hands - will strengthen the result.

Edema reduction

Facial swelling can be one of the events of cervical osteohondrose.This is a condition caused by the chest of cervical vessels.

Definitely you need to recommend a visit to a qualified doctor to get competent counseling.Finally, the edem of the face can be a manifestation of another, more serious disease.

If Edem is caused by oseteochondrose, then their event should be recommended:

• Physiotherapy.
• Massages.
• Acupuncture.
• Physical education.

In severe cases, the doctor can prescribe vasodilating drugs that will help normalize the internal blood circulation, which will eliminate oxygen to starve organ and tissue.

Improving blood supply

It is most important to deal with lack of blood supply in osteochondrose:

• Physiotherapy procedures-electrophoresis, sound waves, UV radiation, laser action on the injured area.
• Home exercises involving gymnastics from osteochondrose for upper body.Execution should be regularly, otherwise there will be no effect.
• Medicinal treatment - should be prescribed exclusively in the doctor and may include vasodilation remedies, antioxidants, nototropics, diuretics, histical, axiotonics.
• A means of traditional medicine.

Compliance with full diet.It is necessary to include products such as fruit and berries, raw vegetables, nuts and seeds, healthy fatty acids, high proteins and sea fish.

Fabric renewal

It is necessary to renew the cartilage with cervical osteochondrose, as it will help the suspension of its further destruction.To do this, it is advisable to include in your dietary rich in glucosamine and chondroitine products.They include - cartilage, poultry and beef, solid cheeses, red fish, a guest chord of salmon and liver fish containing cartilage.

And you can also recommend involving in daily diet-chondroprotectors.

Accelerating tissue regeneration and expand analgesic effect

To improve metabolism, increased oxygen flow and oxygen metabolism, it is recommended to give moderate, but daily physical activity to the body that encourages metabolic processes.